Category Archives: Artwork

At the Crossroads

I have been living with Bipolar Disorder for about the last 7 years.  Well that’s not really true…I have been living with Bipolar Disorder all my life but I only learned of my condition 7 years ago.  Since then I have been surrounded by a number of professionals: psychiatrists, a family doctor, psychiatric nurses, a CB therapist, and of course the pharmacists.  All of these individuals have played an important role on my road to stability.  I would say that I am much more stable now than I have ever been in my life.  I don’t drink, I don’t take illegal drugs, and I don’t smoke cigarettes so I feel stable…but bored.  The problem is that I am dealing with some very powerful urges to go back to self-medication, the street, to return to the world of addiction.  These feelings even invade my dreams.  So now I find myself at the crossroads.

Copyright 2017 Michael Ligtenberg

Copyright 2017 Michael Ligtenberg

The first prescription drug I took made me fly so high and yeah it was great and I loved it.  I have never had so much fun as I did that summer.  On the downside though, I also completely freaked out on a very good friend a couple of times.  I am lucky she understood and forgave me.  So they took my off the lamotrigine.  And to be honest I miss it.

Now when I go to the pharmacist I pick up 13 bottles of pills, and every day I swallow 23 pills.  So I have no more highs and the lows are manageable.  Instead of flying high I have gained a lot of weight, about 80 pounds in 2 years.  My self-image and self-esteem have gone awry.  I used to run 2 kms a day and now I do nothing.  I also had plantar fasciitis for about a year which was crippling so even walking any distance was extremely painful.  I still managed to do 40 sit ups most every day, but somehow that got lost to.  My healthy routines were shattered.

Now I watch a lot of TV but it is just a way of passing time.  I don’t feel any interest or motivation to do the things that I used to love doing: writing, reading, photography, woodworking, walking.  Even my sex drive has been adversely affected; I just have no libido.  In fact, I just don’t feel much at all.  The only thing that gets me excited for a few moments is online poker and online sports betting.  Fortunately I am not gambling high stakes…I do understand how to win…or at least not to lose too much.  But how long will that last?

Copyright 2017 Michael Ligtenberg

Copyright 2017 Michael Ligtenberg

This isn’t the life I thought I would have.  Lots of people live off my salary…a very respectable one but one that I only see of about 30%.  My present spouse cannot work (bipolar disorder and fibromyalgia), and I have 4 children who have all pursued post-secondary studies (and I’m so proud of them all) so I still have a very high child support payments to make every month and I pay the taxes on that.  It’s depressing because I can’t put away much money for my retirement.  I am 52 and I want to retire when I am 60…I just don’t know if I will be able to afford that.  I have spent 23 years of my life in small rooms filled with 25 teenagers and with only one door out (the escape hatch).  Such is the life of a high school teacher.  Maybe I can get a job as a greeter at Walmart when I retire.

So what is this crossroad?  Well, this is the way I see it:

If I turn left, it leads me back to self-medication.  The urge to drop all of the prescription drugs and go back to self-medication is very strong…wrong but strong.  The consequences would be huge…it would destroy my relationship with the woman I have been living with for more than 4 years.  She would be immensely hurt if I decided to turn left.  It would destroy all the years I have put in to regain my children’s trust.  And to be honest, I don’t know if I could survive that nether world either.  I don’t want to die and I don’t want to go to jail either.  Fortunately the closest big city from my home is about 1600 km (1000 miles) away.

Copyright 2017 Michael Ligtenberg

Copyright 2017 Michael Ligtenberg

If I stay the course and just go straight ahead, I will just have to accept that I am obese and bored, the status quo.  I hardly take showers anymore because that means I will see myself in the mirror and see that old fat ugly guy staring back at me.  I will continue to provide for all the others and continue to countdown the years to go until I can retire, ennui being the flavour of the day.

If I take a right turn, well, it is the most daunting of them all.  It requires motivation.  I will need to improve my diet, exercise more, pick up my camera and go for walks even if it is painful, make a workshop in the basement, read, and take Viagra if need be.

As I read over this blog with my therapist I noticed something, something important.  Subconsciously I think I decided to make the best choice, a right turn…right because perhaps it would be the right decision.  But I am just so tired of fighting with myself.

Do I have the strength?  Should I just grin and bear it?  Or do I go looking for desolation row…

Michael Ligtenberg: Photography

Columnist Michael Ligtenberg is also a photographer, and has generously shared a new gallery with us at Bipolar Village. -Daniel

It was only about 15 months ago that I picked up the camera again. The reason…I wanted to provide my own pictures for the articles I have written for Bipolar Village. My fiancée, an artist, saw my work and encouraged me to do more. So I embarked on a project: post a new photo every day on Facebook for a year. I succeeded…I posted 365 photos in 365 days. I also gained a following that helped my self-esteem and kept me motivated to go on even during the rough times. Here are a dozen photos from that project.

Untitled

Scott Hunt: Photography

I was in the USAF when trouble began to brew for me. After being discharged from the USAF in ’95, I was having great difficulties maintaining a job. My life was a roller coaster and I almost lost the love of my life. I went to the Denver VA and had my self-placed on the mental ward, where I was diagnosed as bipolar. Many medications later, I have finely come to the conclusion this is a part of who I am. I have embraced this part of me, I truly feel without being Bi-Polar I could never see the world the way I do. These things I cannot explain, but can only share this understanding with others whom have the same sight I do. I am Bi-Polar and proud of it. I love art it is the only way I know how to express myself, I am also a poet, and struggling writer. Without art, there would be no life, for life is art. Oh, also I currently live in Montana.

Forecast Calls for Frogs

Alexandra Petersen: Paintings

Alex Petersen is an artist living and working in Portland, Oregon. Being raised with a mother who was also an artist and teacher, art has long been a defining part of her life.

Alex works with encaustic over pen and ink drawings when not hiding from the dark or wildly chasing after rainbows. Finally receiving a proper diagnoses of bipolar II after years of dealing with a brain full of chiaroscuro, she is just now trying to get used to a new normal.

Alex has had solo shows throughout the Portland area, including the Bella Perla Gallery and the Tyson Gallery, as well as numerous public venues. Current works focus on themes of isolation and introspection, and the subtle strangeness of childhood memories and dream states. Animals are often featured prominently, serving as symbolic manifestations of the hopes and fears of childhood that sleep within us all.

You may find more of Alex’s work on her website here.

St. Michael the Archangel

Benjamin Graebner: Abstract Works

This is the second part of Ben Graebner’s new gallery. His work spans both the figurative and the abstract, and this gallery consists of his abstract works from the past year. The first half consisted his figurative works, and can be found here. Ben hails originally from Colorado, but now lives in Palo Alto, where he is working on a master’s degree in clinical psychology. He was diagnosed with Bipolar I in 2011, after having finished his undergraduate degree at Ave Maria University in history in 2010. Ben was also the first ever artist to publish on Bipolar Village, and his original gallery can be found here.

Girl

Benjamin Graebner: Figurative Works

Benjamin Graebner was the first artist ever to display his work on Bipolar Village. Today, we are happy to present another of his galleries, this time featuring his figurative works. Ben originally from Colorado, and graduated from Ave Maria University in 2010. He is currently studying for a master’s degree at Palo Alto University. These works are those that he created in the last winter while coping with Bipolar 1, a condition with which he was diagnosed in 2011. Please enjoy his work, and you may also view his original gallery can be found here.

Life Changing Decisions

Michelle Kelly: “Art as a Means of Therapy” and New Gallery

Michelle Kelly has published her artwork before on Bipolar Village. Today, she has provided both a reflection on her own experience with art therapy, and a new gallery of art. She is a freelance illustrator based in Leigh-on-sea, Essex, England, and you can find more of her work on her website. We are pleased to have her back.

Having always been a Creative Person, it seemed natural that when times were tough, I would draw to express my feelings and emotions. It wasn’t until I was diagnosed with Bipolar Disorder that I learnt how truly life saving my ability to create would be, as well as the potential it had to make me feel better about myself, something that is vital in times of need.

I’m currently running my own illustration business from home. I often find that as soon as I have finished an illustration, I feel better. I love seeing the finished result and thinking to myself ‘I created that!’ It’s an Artistic buzz that only Artistic folk and possibly parents must feel!

Tears

“Tears”, Copyright © 2013 Michelle Kelly

Before going on medication for Bipolar Disorder, I was very apprehensive. I was fearful that my creativity would be taken away and I would lose a part of me! I used to find that whilst Manic I would attempt my Artwork, Rush through it, and not be pleased with the final result, and, when depressed, not do any Art at all (Being Bipolar II this was often the case most of the time!). But once I found the medication that suited me, I actually found I was still very creative and, even better, consistently creative! So, I was able to set myself up as a Freelance Illustrator and not have the concern of letting my clients down!

As a part time job, I help an Artist who suffered a Stroke some years back. The stroke left him paralysed down one side of his body. I have been going and helping him get back into his Artwork, This has been extremely helpful, not just for the man I am helping, but also for me! As I sit and paint alongside him, its gives me a break from my Digital work, and allows me to be a traditional Artist as well as an Illustrator.

According to The British Association of Art Therapists, Art Therapy is a form of psychotherapy that uses art media as its primary mode of communication. Clients who are referred to an art therapist need not have previous experience or skill in art; the art therapist is not primarily concerned with making an aesthetic or diagnostic assessment of the client’s image. The overall aim of its practitioners is to enable a client to effect change and growth on a personal level through the use of art materials in a safe and facilitating environment.
-by Michelle Kelly

Art Therapy doesnt have to be with a qualified Art Therapist. All you need is a canvas, some paints (acrylics are easiest if it’s your first time painting), some brushes, and your own imagination!!

I strongly recommend Art as a means of therapy, It doesn’t matter if you think you can’t draw, Go Abstract!! and depict your moods/feelings/emotion through art! Once you have finished and you know the piece of work has meaning, I’m sure you will feel a little better!

About Art Therapy:

According to The British Association of Art Therapists, Art Therapy is a form of psychotherapy that uses art media as its primary mode of communication. Clients who are referred to an art therapist need not have previous experience or skill in art. The art therapist is not primarily concerned with making an aesthetic or diagnostic assessment of the client’s image. The overall aim of its practitioners is to enable a client to effect change and growth on a personal level through the use of art materials in a safe and facilitating environment.

Michelle’s New Gallery

Empry/Full on a Desolate Landscape

Lorelei Beckstrom: Paintings

Lorelei Beckstrom hails originally from Minnesota. After studying painting, sculpture, and graphic design for seven years, Beckstrom relocated to the mountains of Colorado in 1994, thus fulfilling a childhood dream to move to the west. She took a long hiatus from fine art to build an off-the-grid dream home, and while she lived in a tipi adjacent to the structure-in-progress, found herself stretching canvases on tipi poles and resuming her artistic passion.

After a diagnosis of Bipolar II in 2004, her painting became her primary form of therapy. Leaving her high-stress publishing business and closing her yoga studio, she finally had time to focus on her health and on her painting.

Beckstrom originally became known for her acrylic, wire, and etched plexiglass paintings and installations of brains, neurons, and machines, but after 20 years, returned to oils and a more academic narrative figurative approach. It was then that she began to immerse herself in a world of wire walkers and audiences, painting with what she eventually realized was an ironic passion—the artist actually harbors a fear of both heights and crowds. Beckstrom theorizes that she’s responding to her “fears in some odd way, and painting to work through them.” Beckstrom says she realized that she had “been an artist for all those years, but not a painter.” She now very much considers herself to be a painter. Beckstrom often feels like she’s leading the painting, up until a point, and then it leads her. “The world created in the painting becomes richer than real life- more real, almost.”

Beckstrom has shown prolifically in Colorado, where she co-owned the award-winning Rubbish Gallery, and her work resides in collections in the United States, Mexico, and England. She is represented by The Modbo in Colorado Springs and the Carla Wright Gallery in Denver. Her most recent work can be viewed at www.loreleibeckstrom.com.

Amy Frank 2

Amy Frank: Drawing

Amy Frank is a Canadian born artist who was diagnosed with Biploar Disorder in 2008 after struggling with depression, psychosis and substance abuse. Amy was encouraged into art school at a very young age and began to excel in her drawings by her early teens. In 2011 Amy launched the website www.amyfrank.ca, a collection of her personal art and creative writing. The website also shares the story of Amy’s journey with substance abuse and bipolar disorder. Currently in 2012 Amy is clean, sober and stable. She works as a professional artist out of her home town, Victoria, British Colombia, Canada. Continue reading

Harry

Michelle Kelly: Illustration

A bit about my work…

Michelle Kelly is a Freelance Illustrator based in Leigh-on-sea, Essex, England. She is 28 years old and living with bipolar II. Inspirations include Tim Burton, Edward Gorey, Grayson Perry, Paula Rego and Francis Bacon.

Using a mixture of Adobe Photoshop and Illustrator, she creates Illustrations for books, magazines and business, as well as personal illustrations (just because she loves to draw!). Continue reading