For the last two years, I’ve been a member of a bipolar group of people who meet once a month to share information and just generally chat. The group is very laid back. Basically, we just introduce ourselves at the beginning, and then break into informal discussion. My psychiatrist last week pointed out that she thought that the group was very good for me psychologically, and I think she’s right. As such, I thought I’d write my blog today about why it is that such a group has been helpful, and hope that these reflections might be useful for my readers. Continue reading
